Skip to content
Portion Size
avatar
An_201807 posted:
Sometimes, I tend to overeat. I can't believe how small the portions really are. I must be eating 3-4 portions in one sitting at TGIF.
Was this Helpful?
15 of 24 found this helpful
Reply
 
avatar
fastsloan responded:
copied these, small for purse, large to post in the kitchen. I am still fat but maybe some inspiration for moderation. My problem is I am not the one preparing the food.


Spotlight: Member Stories

For the last couple years I've been able to maintain a weight I was happy with. My BMI stayed in a healthy range and I enjoyed the gym. For the la...More

Helpful Tips

remember good food is okay!
instead of ignoring cravings, just eat a yummy, healthy snack! starving yourself solves nothing. More
Was this Helpful?
8 of 10 found this helpful

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.