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Trying to lose the last few pounds.
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elvismedina posted:
I think a good way is to shock the body with 20 minutes of intense calisthenics followed with a 45 minute power walk and right after drinking 24oz of fresh brewed green tea.
profitness.lifestyle@hotmail.com
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I'm 29 I have two children.A son 9,a daughter 10mths.I have always struggled with my weight.For once I would like to do something about it!!

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