Skip to content
Healthy eating plan for healthy living - INFOGRAPHIC
avatar
lissacoffey posted:
A healthy diet is one that helps maintain or improve general health.Choose a change that you can make today, and move toward a healthier you. -

source: dietkart
My advice - do not become a full out vegan, its hard work and you will struggle in the long run.It is absolutely essential that you get the important nutrients.
Was this Helpful?
4 of 5 found this helpful
Reply


Spotlight: Member Stories

If I have to be old/which I am I at least want to be in shape!

Helpful Tips

remember good food is okay!
instead of ignoring cravings, just eat a yummy, healthy snack! starving yourself solves nothing. More
Was this Helpful?
8 of 10 found this helpful

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.