Just checking in with everyone
totallywiggedout posted:
This site has been a little slow lately. I just wondered if anyone wants or needs anything. Help, support, recipes, whatever. Just let us know.
I mostly hang on the 50-100 diet community but do check in here about once a week or so.
Just don't be afraid to ask anything, or if you need to vent, or whatever. Share your victories and your defeats. It helps. It really does, because there are so many of us that want to help you and ourselves win the battle of the bulge.
Hope all is well with everyone.
Diet and Exercise go hand in hand

Even if you're on the right track, you'll get run over if you just sit there. -Will Rogers
SW 243 1/3/12 CW 191.6 Goal 135