Skip to content

    Announcements

    Attention All WebMD Community Members:

    These message boards are closed to posting. Please head on over to our new WebMD Message Boards to check out and participate in the great conversations taking place: https://messageboards.webmd.com/

    Your new WebMD Message Boards are now open!

    Making the move is as easy as 1-2-3.

    1. Head over to this page: https://messageboards.webmd.com/living-healthy/f/weight-loss/

    2. Choose the tag from the drop-down menu that clicks most with you (and add it to any posts you create so others can easily find and sort through posts)

    3. Start posting

    Have questions? Email us anytime at CommunityManagement@webmd.net

    started trying
    avatar
    An_254653 posted:
    hi there, ummm, people. my name is smita, i am 46, n weigh 89 kgs, trying to loose since last 1 year, it keeps coming back, actually i dont like to exercise n recently started walking b people around me say its not ok to walk with such a huge weight
     
    avatar
    snipet responded:
    Walking is better than most exercise as it doesn't put as much pressure on joints like jumping jacks or running would. Start slow and build up. I weigh more than you and walk and don't have problems unless I try to go too far too fast, then it's muscle strain.


    Spotlight: Member Stories

    Hello, My name is Donna and I am a 42 y.o. stay at home mom. I have a beautiful 5 yr old son and a handsome funny husband. I have been a yo-yo dieter ...More

    Helpful Tips

    Starbucks' Holiday Drink Help
    "Nothing answers the cry of a cold morning during the holidays than a Starbucks Peppermint Mocha ." Find out what Nutritionist Elaine ... More
    Was this Helpful?
    24 of 30 found this helpful

    Related Drug Reviews

    • Drug Name User Reviews

    Report Problems With Your Medications to the FDA

    FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.