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I am wanting to lose at least 173 pounds, but I have no clue how to start. Also, I am on a very tight budget so I need to know what are the best exercises to do without having to join a gym.
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1 Replies |Watch This Discussion | Report This| Share this:Weight LossI am wanting to lose at least 173 pounds, but I have no clue how to start. Also, I am on a very tight budget so I need to know what are the best exercises to do without having to join a gym.
You might want to check out danielplan.com for a food list and tips and inspiration. Walking is the easiest and cheapest exercise. You can get the Daniel plan book for kindle app on your PC pretty cheap.
Thanks for your Reply!
Report This| Share this:Weight LossYou might want to check out danielplan.com for a food list and tips and inspiration. Walking is the easiest and cheapest exercise. You can get the Daniel plan book for kindle app on your PC pretty cheap.
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