Skip to content
My WebMD Sign In, Sign Up
Weight Loss
avatar
shunter71 posted:
I am wanting to lose at least 173 pounds, but I have no clue how to start. Also, I am on a very tight budget so I need to know what are the best exercises to do without having to join a gym.
Reply
 
avatar
garnetfairy responded:
You might want to check out danielplan.com for a food list and tips and inspiration. Walking is the easiest and cheapest exercise. You can get the Daniel plan book for kindle app on your PC pretty cheap.


Spotlight: Member Stories

Here's my story! I am a 45 year old married mom & grandma. I have struggled with my weight my entire life. I grew up in Northern California w...More

Helpful Tips

Starbucks' Holiday Drink Help
"Nothing answers the cry of a cold morning during the holidays than a Starbucks Peppermint Mocha ." Find out what Nutritionist Elaine ... More
Was this Helpful?
24 of 30 found this helpful

Related Drug Reviews

  • Drug Name User Reviews

Report Problems to the
Food and Drug Administration

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.