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Health Calculators
Byroney_WebMD_Staff posted:
Our Health Calculators have just been revamped, so take a look! They can be helpful in keeping you on track with your exercise and diet goals.

Metabolism Calculator
"This calculator estimates your basal metabolic rate and calorie needs based on your gender, height, weight, age, and activity level."

Exercise Calculator
"Estimate how many calories you burn during your

Target Heart Rate Calculator
"When you exercise, your body speeds up, and so does your heart as it works to meet your increased energy needs. But how much speeding-up of your heart is safe when you exercise?"

Hope these help!

Pounds off since December 2009= 25lbs. At this rate, it will be years until I reach goal, so I hope you don't mind having me around for a spell.
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