Target Heart Rate Calculator "When you exercise, your body speeds up, and so does your heart as it works to meet your increased energy needs. But how much speeding-up of your heart is safe when you exercise?"
Hope these help!
Pounds off since December 2009= 25lbs. At this rate, it will be years until I reach goal, so I hope you don't mind having me around for a spell.
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0 Replies |Report This| Share this:Health CalculatorsOur Health Calculators have just been revamped, so take a look! They can be helpful in keeping you on track with your exercise and diet goals. <br /> <br /><a href="http://www.webmd.com/diet/healthtool-metabolism-calculator">Metabolism Calculator</a> <br />"This calculator estimates your basal metabolic rate and calorie needs based on your gender, height, weight, age, and activity level."<br /> <br /><a href="http://www.webmd.com/fitness-exercise/healthtool-exercise-calculator">Exercise Calculator</a> <br />"Estimate how many calories you burn during your<br />workout."<br /> <br /><a href="http://www.webmd.com/fitness-exercise/healthtool-target-heart-rate-calculator">Target Heart Rate Calculator</a> <br />"When you exercise, your body speeds up, and so does your heart as it works to meet your increased energy needs. But how much speeding-up of your heart is safe when you exercise?"<br /> <br />Hope these help!<br /> <br />Byroney
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