Skip to content

    Announcements

    Exciting News for WebMD Members!

    We've been busy behind the scenes building new message boards for you. You'll have new and easier ways to find messages, connect with others, and share your stories.

    And, this will all be available on your smartphone or other mobile device!

    What Do You Need to Do?

    The message board you're used to will be closing in the coming weeks. While many of your boards will be making the move to our new home, your posts will not. Want to keep a discussion going? Save posts you want to continue (this includes your member profile story), so that you can re-post them in the new message boards.

    Keep an eye here and on your email inbox, we'll be back in touch soon to give you all the information you need!


    Yours in health,
    WebMD Message Boards Management

    What Does 300/350/400 Calories Look like?
    avatar
    irisheyes213 posted:
    The restaurant portions were pretty eye opening for me.
    Never giving up and pushing forward will unlock all the potential we are capable of.   ~Christy Borgeld
    http://www.3fatchicks.com/diet-blogs/irisheyes213/
    Was this Helpful?
    10 of 16 found this helpful
    Reply
     
    avatar
    jean4u responded:
    DEB,

    Knowledge IS power!

    It was powerful to see the comparisons. I am a visual learner, so to see the pictures of different meals really stuck in my mind.

    You really have this gift for teaching. To go from a haphazard eating style to a directed healthy eating and healthy lifestyle takes getting educated. This education process needs repetition to become a way of life.

    Thanks for taking the time to share this. The quote something about teaching a person to fish and they can feed their family or you could just give them food......reminded me about the process of learning to eat healthy.

    Barb


    Spotlight: Member Stories

    Hi, I'm Jenai. Ive been married for 2 years and have a 10 year old son and a 10 year old step-son. I alwsys used to be very active in sports,but n...More

    Helpful Tips

    Diet Club Newcomer Tips
    In the past we had a Diet Club FAQ: we frequently referred newcomers to it-because it had some great tips, ideas for getting started, and ... More
    Was this Helpful?
    52 of 70 found this helpful

    Related Drug Reviews

    • Drug Name User Reviews

    Report Problems With Your Medications to the FDA

    FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.