Skip to content
Exercise Limitations
irisheyes213 posted:
I found this great book at my local library when I was dealing with a foot injury. There are some great exercises in here to help someone with mobility issues get some movement in. The book is called "Get Fit While You Sit" .

Click on the title and it will take you to the page that has the book info as there is another one out there if you google it now.
LifeĆ¢??s challenges are not supposed to paralyze you; they are supposed to help you discover who you are.  ~Author Unknown
Was this Helpful?
13 of 24 found this helpful

Spotlight: Member Stories

I am a mother of two boys. I am going through a divorce but don't feel sad its really a blessing for me. I have struggled with my weight for years...More

Helpful Tips

Starbucks' Holiday Drink Help
"Nothing answers the cry of a cold morning during the holidays than a Starbucks Peppermint Mocha ." Find out what Nutritionist Elaine ... More
Was this Helpful?
24 of 30 found this helpful

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.