Skip to content
Exercise Limitations
avatar
irisheyes213 posted:
I found this great book at my local library when I was dealing with a foot injury. There are some great exercises in here to help someone with mobility issues get some movement in. The book is called "Get Fit While You Sit" .

Click on the title and it will take you to the amazon.com page that has the book info as there is another one out there if you google it now.
Lifeâ??s challenges are not supposed to paralyze you; they are supposed to help you discover who you are.  ~Author Unknown
http://www.3fatchicks.com/diet-blogs/irisheyes213/
Was this Helpful?
13 of 24 found this helpful
Reply


Spotlight: Member Stories

this is it! No more denial but actually being completely honest about my fat journey in life! I had to find out what I way in lbs and not kg - 313 lbs...More

Helpful Tips

Diet Club Newcomer Tips
In the past we had a Diet Club FAQ: we frequently referred newcomers to it-because it had some great tips, ideas for getting started, and ... More
Was this Helpful?
52 of 70 found this helpful

Related News

There was an error with this newsfeed

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.