Skip to content


Welcome to the Club! No fees to pay, no contract to sign, all that is needed -
Pounds to lose!

Helpful links - Healthy Eating and Diet Center
Food and Recipes Center
Diet Club Newcomer Tips
Food & Cooking Community
I have been buying fresh veggies .....
Cindigal posted:
It's that time to shop again. I go to Walmart for everything. The first section when you enter is the know it. I always love fresh veggies sometimes they are costly, depends on the season. Today they were decent, I bought some tomatoes, cucumbers, eggplant, onions, zucchini. I have been doing smoothies with fruit and protein powder. I can't tell you the difference already. I need to lose weight and sipping a protein smoothie is very filling. I use Diet Ocean Spray juice with a 1/2 cup of frozen fruit or skim milk with protein powder and 1/2 cup ice. I do a smoothie 2 times a day. My appetite decreased about one half from before. I drink tons of water, I have a 20 oz sipper and fill it about 4 or 5 times. I eat a balanced dinner with either chicken or pork and throw cut up veggies. Does anyone use "Twitter" I have became a tweeter junkie. I crave celebrity gossip cause I love my prime time shows. Does anyone think like me.....thank god that Kate G is "out of there".
Louise_WebMD_Staff responded:
I am so glad you found some good produce. Yesterday our store had the post miserable produce ever. Ugh. I am so ready for the farmer's market.
Louise_WebMD_Staff responded:
I love twitter. In fact, I love it so much that I have ended up with some of the Twitter responsibility here at WebMD. Be sure to add WebMD_Diet to your follow list.

Spotlight: Member Stories

I am a 58 year old woman who has struggled with weight for at least the last 30 years. 3 years ago I lost 55 pounds on a doctor supervised low carb, ...More

Helpful Tips

treat day
I am just starting my healthy lifestyle change again in the last 4 weeks, this being my 4th week. I won't call it a diet because being ... More
Was this Helpful?
2 of 2 found this helpful

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.