Dieting Club: 25 - 50 Lbs Community
How did you gain this weight? The same way you will lose it: one pound at a ... more
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Pounds to lose!
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For example,
- "I'm really sedentary, but I want to be fit"
- "I'm a mom, but I would like to spend more time with my children."
- "I'm on a tight budget, but I would like to have more financial security and be able to give more money to those in need"
- "I'm a caregiver to my mom, but I wish I spent more time talking with her and getting her some friends in the area"
I would love to hear how you fill in these blanks: "I'm_____ , but_____."
I actually paid attention last night when I was cooking and I bite, lick and tase alot of calories! I never noticed how much until I really paid attention.
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