Skip to content

Announcements

Welcome to the Club! No fees to pay, no contract to sign, all that is needed -
Pounds to lose!


Helpful links - Healthy Eating and Diet Center
Food and Recipes Center
Diet Club Newcomer Tips
Food & Cooking Community
menopuse creating havoc
avatar
strugglingtoloseit posted:
I had a hysterectomy two years ago and I have struggled to budge the scale at all. I have gone through P90X once and lost 7 lbs and 7 inches but for the last month and since switching hormone patches I've gained 4 lbs back. I've eaten 400 calorie meals 4 times a day. I have tried the six week body makeover and discovered that my body type has the slowest metabolism...tell me something I didn't already know and I was hungry ALL the time so I knew that was not what I could handle. Any help out there at all?
Reply
 
avatar
justmejust responded:
I am sorry for your struggles. No matter the challenges I know you can do this. Baby steps, trial and error, staying with the board for support and ideas will all help in your journey! You can do this!


Spotlight: Member Stories

I'm 50 y/o 6' 230# and tried every type of diet, I can lose 10# easy and then stop. I have had Thyroid cancer and cervical cancer, so menopaus...More

Helpful Tips

DFJ
DFJ stands for Daily Food Journal. Our diet club members like to share their daily food journal to stay accountable to themselves and ... More
Was this Helpful?
27 of 42 found this helpful

Related News

There was an error with this newsfeed

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.