Skip to content

Announcements

Welcome to the Club! No fees to pay, no contract to sign, all that is needed -
Pounds to lose!


Helpful links - Healthy Eating and Diet Center
Food and Recipes Center
Diet Club Newcomer Tips
Food & Cooking Community
Is 20ls 2 much to loose by the end of Aug.?
avatar
Anon_231505 posted:
Ok, so i started watching what i ate on July 11th. I've been walking, gym, and eating right Do you think its 2 much weight to loose 2 soon?
Reply
 
avatar
WantsToBeSkinny responded:
Hi there! Let's see, according to medical professionals, they say it's only healthy to lose 1-2 pounds a week. Assuming that you've been losing 2 lbs a week since July 11th and that you stop on August 29th, that gives you 7 weeks. According to health standards, yes, it is too much to lose in too short of a time period. I think you could still aim to lose 10-14 lbs through healthy living though! At the same time, however, if you're not used to drinking 8 cups of water everyday, or not used to eating healthier foods, or you are extremely overweight, you might see more weight loss at the start of your diet. (That's what happened to me anyway lol) Good luck! Happy Losing!


Spotlight: Member Stories

I'm not very old, but I still feel the pressure to lose weight. I'm 17, but ever since I was little my parents didn't teach me ANYTHING ab...More

Helpful Tips

Small changes add up
I am completing my 1st week of lifestyle changes, trying not to use the word "diet". 1) Started my changes on 9/1. The month of September, ... More
Was this Helpful?
2 of 2 found this helpful

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.