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    Exercise Mon 7/25 & Tues 7/26
    avatar
    kmiller2130 posted:
    Monday 7/25:
    Walked 4 miles, Bowlfex (upper body only), Pilates, Aerobics, & crunches

    Tuesday 7/26:
    Bowflex (lower body only), crunches, aerobics, & pilates
    Reply
     
    avatar
    justmejust responded:
    Monday walked 1.5 miles, Tuesday walked 2 miles


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