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    Pounds to lose!


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    Labor Day Challenge Weigh-In
    avatar
    KMILLER2130 posted:
    Yesterday I weighed-in at 127. That's 2.5 pounds down fromlast week and a total of 20 pounds lost so far (just 17 left to go).
    Reply
     
    avatar
    mingmei responded:
    how did you do it and how long did it take? i would LOVE to be 127!
     
    avatar
    KMILLER2130 replied to mingmei's response:
    Really been working on it since January. I have had some set backs but around May, I started getting really into it. I tend to lose only 1 to 1.5 pounds per week because I also lift weights so I am putting on muscle mass as well as losing fat.


    Spotlight: Member Stories

    My name is Cece. For the past year, I've been counting my calories and exercising in the gym. So far I've lost 60 lbs and I want to lose anoth...More

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    Diet Club Newcomer Tips
    In the past we had a Diet Club FAQ: we frequently referred newcomers to it-because it had some great tips, ideas for getting started, and ... More
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