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Labor Day Challenge Weigh-In
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kmiller2130 posted:
Yesterday I weighed-in at 127. That's 2.5 pounds down fromlast week and a total of 20 pounds lost so far (just 17 left to go).
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mingmei responded:
how did you do it and how long did it take? i would LOVE to be 127!
 
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kmiller2130 replied to mingmei's response:
Really been working on it since January. I have had some set backs but around May, I started getting really into it. I tend to lose only 1 to 1.5 pounds per week because I also lift weights so I am putting on muscle mass as well as losing fat.


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