Skip to content


Welcome to the Club! No fees to pay, no contract to sign, all that is needed -
Pounds to lose!

Helpful links - Healthy Eating and Diet Center
Food and Recipes Center
Diet Club Newcomer Tips
Food & Cooking Community
How Was Your Holiday?
KMILLER2130 posted:
Hope everyone had a good labor day. Did you make good food choices? I was actually quite pleased with how we ate. It has been raining since Sunday night so a cook out was out of the question. So we just cooked inside. We had baked chicken breasts, carrots, and mashed potatos. For desert we all chose fruit. I can't believe that we got through a holiday w/o eating junk food. Of course Thanksgiving and Christmas will be a little harder but maybe we can come up with some sugar free or low calorie deserts.

Spotlight: Member Stories

I am 22 years old. Just finished Nursing School. Graduated with my Associates Degree Registered Nursing Licence in May. Got married at the end of July...More

Helpful Tips

Small changes add up
I am completing my 1st week of lifestyle changes, trying not to use the word "diet". 1) Started my changes on 9/1. The month of September, ... More
Was this Helpful?
2 of 2 found this helpful

Helpful Resources

Be the first to post a Resource!

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.