Skip to content

Announcements

Welcome to the Club! No fees to pay, no contract to sign, all that is needed -
Pounds to lose!


Helpful links - Healthy Eating and Diet Center
Food and Recipes Center
Diet Club Newcomer Tips
Food & Cooking Community
How do I
avatar
IGotIt posted:
I have created a plan now where do I go to input food intake, exercise aactivity and track results?
Reply
 
avatar
kmiller2130 responded:
I use fitday.com for that and I also have my own home made charts for myself. Hope this helps.


Spotlight: Member Stories

Hi.. New here.. 34, about 5'6" and currently weighing 196.. I've gained about 40 pounds slowly over the last few years without even knowi...More

Helpful Tips

Several Tips
From mid-March to mid-October I lost 50 pounds. My diet was genuinely spartan. Here's what I learned to do. 1. Use an online calorie ... More
Was this Helpful?
2 of 2 found this helpful

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.