Skip to content

Announcements

Welcome to the Club! No fees to pay, no contract to sign, all that is needed -
Pounds to lose!


Helpful links - Healthy Eating and Diet Center
Food and Recipes Center
Diet Club Newcomer Tips
Food & Cooking Community
Exercise today 9/22
avatar
kmiller2130 posted:
Today I walked 1 mile, did weight training, PCD dance work-out (wore my stilettos for the 2nd half of it), crunches, and pilates for flexibility.
Reply


Spotlight: Member Stories

I'm 50 y/o 6' 230# and tried every type of diet, I can lose 10# easy and then stop. I have had Thyroid cancer and cervical cancer, so menopaus...More

Helpful Tips

DFJ
DFJ stands for Daily Food Journal. Our diet club members like to share their daily food journal to stay accountable to themselves and ... More
Was this Helpful?
27 of 42 found this helpful

Related News

There was an error with this newsfeed

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.