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Pounds to lose!

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francescak posted:
Hello, I have 2 sons that are 5 and 1 1/2 years old. I weighed 114lbs before i got pregnant with my first son. I went up to 142lbs right before I had him. Then I got pregnant with my second son 4 years later, and went up to 163lbs. After I had him I went down to 143lbs for a few months. Now I weigh 178lbs and can't lose any no matter what I do.I have been struggling for 5 years now. Everytime I go for walks I gain more, and I know it's not muscle. The only part of my body that's getting toned is my leggs. Is there a way to lose the weight and gain muscle that will work?
Jis4Judy responded:
Hi focus on healthy eating join and log all your food choices to find out where you need to make changes in your eating habits exercise is great for your body but changes in eating habits make a bigger impact on removeing weight .
Hugs Judy:)
remember the gold isn't in the prize it is in the journey

sw247 crrent weight maintaining 152ish

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