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abnersmom posted:
Hi all, I've been posting on the 50-100 lbs. board since Sept. It has been one of the best things I've ever done on this journey to a healthier me. Now that I'm in Onderland (finally!), I thought I'd join this board as well. Looking forward to more great tips and caring and sharing with you all.
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Hi I am 50 years old and heavier then I have ever been. I am 5'3" and weight 180 lbs. I need to lose 45 pounds but cannot seem tyo stay on tr...More

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