Skip to content

Announcements

Welcome to the Club! No fees to pay, no contract to sign, all that is needed -
Pounds to lose!


Helpful links - Healthy Eating and Diet Center
Food and Recipes Center
Diet Club Newcomer Tips
Food & Cooking Community
Need to lose weight but better life style change
avatar
Cookingguy posted:
I lose about 12 pounds before the holidays and have gained all of it back
Reply
 
avatar
motivated71603 responded:
Don't give up you don't have to feel like you failed just because you gained back weight. Keep up with your lifestyle change of eating fruits and vegetables and drinking lots of water and get rest and exercise in time it will all pay off just don't give up.
 
avatar
marion63 responded:
Put it behind you and keep moving forward. Holidays are the worst ....but.... you now have 12 months to keep on track before this season comes around again!! Good luck!!


Spotlight: Member Stories

Hi In the beginning I wasn't trying to lose weight I was increasing my fruits vegies and reducing sweets to improve my vision that took a bad turn...More

Helpful Tips

treat day
I am just starting my healthy lifestyle change again in the last 4 weeks, this being my 4th week. I won't call it a diet because being ... More
Was this Helpful?
1 of 1 found this helpful

Related News

There was an error with this newsfeed

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.