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Welcome to the Club! No fees to pay, no contract to sign, all that is needed -
Pounds to lose!


Helpful links - Healthy Eating and Diet Center
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Food Resolutions for 2012 - Have you made any?
avatar
Elizabeth_WebMD_Staff posted:
Join the discussion on our Food & Cooking Community -

In addition making weight loss resolutions, also make a couple food resolutions to keep motivated and inspired -

Food Resolutions for 2012

Happy New Year!
Elizabeth
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
Reply
 
avatar
Ganman55 responded:
I've always loved nuts but my problem was seriously over snacking on them in the evening in my "man-cave", where my wife couldn't see me. Was it stress eating? Whatever it doesn't matter.

To make matters worse, a fews years ago I discovered a store in our neighbourhood "The Nut House" that sells just delicious and fresh roasted (ah so good when they were still warm) nuts of all kinds (Cashew, almonds, peanuts etc) and I became on of there regulars. I'm sure that's why my body started to look like a squirrel's in late fall.

My resolution is not go in that store this year. I'll still have the occaisional few nuts but no more binge nut eating like a squirrel.


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