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    Exciting News for WebMD Members!

    We've been busy behind the scenes building new message boards for you. You'll have new and easier ways to find messages, connect with others, and share your stories.

    And, this will all be available on your smartphone or other mobile device!

    What Do You Need to Do?

    The message board you're used to will be closing in the coming weeks. While many of your boards will be making the move to our new home, your posts will not. Want to keep a discussion going? Save posts you want to continue (this includes your member profile story), so that you can re-post them in the new message boards.

    Keep an eye here and on your email inbox, we'll be back in touch soon to give you all the information you need!


    Yours in health,
    WebMD Message Boards Management

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    Pounds to lose!


    Helpful links - Healthy Eating and Diet Center
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    Healthy Snack Check
    avatar
    kmiller2130 posted:
    What healthy snaks have we all had today? Aside from my meals I have had an orange and some cucumber slices with lite ranch. Also drinking a big thermous of water.
    Reply
     
    avatar
    Tomato05 responded:
    1/2 protein shake after my workout. It wasn't a very intensive workout (30 min walk on the treadmill on an incline, 45 min strength training), but OK.
     
    avatar
    kmiller2130 replied to Tomato05's response:
    Awesome. Great job.
     
    avatar
    kac1980 responded:
    2 ORANGES.


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