Skip to content
My WebMD Sign In, Sign Up

Announcements

Welcome to the Club! No fees to pay, no contract to sign, all that is needed -
Pounds to lose!


Helpful links - Healthy Eating and Diet Center
Food and Recipes Center
Diet Club Newcomer Tips
Food & Cooking Community
Food & Exercise Mon 1/31/12
avatar
kmiller2130 posted:
I don't have my food log in front of me right now but I finished at around 1300 calories. For exercise I did crunches, push-ups, weights, aerobics (20mins), kettle bell, and walk.
Reply


Spotlight: Member Stories

Current Weight: 161 lbs Goal Weight: 135 lbs Moderate Exercise 5 days a week Working to lose what I've gained since getting married 5 years ago. M...More

Helpful Tips

Diet Club Newcomer Tips
In the past we had a Diet Club FAQ: we frequently referred newcomers to it-because it had some great tips, ideas for getting started, and ... More
Was this Helpful?
129 of 139 found this helpful

Related News

There was an error with this newsfeed

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.