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back on track
rieckfam posted:
lost my way over the holidays and now i am back on track--just need support and encouragement cuz menopause is really throwing me for a loop. Any help is appreciated :

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Mother of two, tenure track, 40 lb. to lose...

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I am completing my 1st week of lifestyle changes, trying not to use the word "diet". 1) Started my changes on 9/1. The month of September, ... More
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