Skip to content

Announcements

Welcome to the Club! No fees to pay, no contract to sign, all that is needed -
Pounds to lose!


Helpful links - Healthy Eating and Diet Center
Food and Recipes Center
Diet Club Newcomer Tips
Food & Cooking Community
starting badish?.
avatar
janiemarin posted:
HI everyone today is my first day with this wedmd thing. I want to lose 40lbs so bad. but its really hard. I am having friends over later tonight and we are gonna eat pizza and wings. what do you guys suggest?. should I bail? eat very little?. or eat something before they show up?.
Reply
 
avatar
Tomato05 responded:
I hope your evening with the friends was enjoyable.

I would have steered clear of the pizza and wings, but would've made myself a big healthy salad and maybe a grilled chicken breast instead, with fruit for dessert.

If you indulged, just continue eating healthy and in small portions tomorrow.


Spotlight: Member Stories

Hi! I am here after gaining 50 pounds through breast cancer treatments. I always thought people would lose weight during chemo but boy did prove that...More

Helpful Tips

treat day
I am just starting my healthy lifestyle change again in the last 4 weeks, this being my 4th week. I won't call it a diet because being ... More
Was this Helpful?
1 of 1 found this helpful

Related News

There was an error with this newsfeed

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.