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Pounds to lose!
Helpful links - Healthy Eating and Diet Center
Food and Recipes Center
Diet Club Newcomer Tips
Food & Cooking Community
Spotlight: Member Stories
Not much to say here, I have been a webMD member since Sep 10 and I went from 180 to 140 (current weight). I was depressed and tired of buying sized u...More
Helpful Tips
Some motivation tips! Laugh it off!
I needed a little humor today and found some great funny sayings on the internet (Thanks Dan Worona ) to help motivate me. COMMIT TO BE ... More
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I currently have been working in the medical field myself 10 years now and recently joined Curves for Women tonight. I am 5 foot 8 and 197 pounds which shows my body mass index on 8 different charts I have researched online to be between 30 and 32% body fat.