Skip to content

Announcements

Welcome to the Club! No fees to pay, no contract to sign, all that is needed -
Pounds to lose!


Helpful links - Healthy Eating and Diet Center
Food and Recipes Center
Diet Club Newcomer Tips
Food & Cooking Community
7 Keto
avatar
48TimeToChange posted:
Hi, I am too fat for my age!! I have never been so heavy and it feels like it happened overnight. I have at least 25 lbs to lose and it's all in my stomach. I have read about 7 Keto and it's supposed to help with belly fat. I try to eat right and have started exercising so would the 7 Keto help? Any thoughts I feel kind of hopeless scared even that I won't be able to lose at all. Thanks
Reply


Spotlight: Member Stories

I am 24 years old and currently weigh 179lbs. I started dieting at the beginning of 2010. When I started I weighed 198lbs. My goal is to be 150, but I...More

Helpful Tips

Small changes add up
I am completing my 1st week of lifestyle changes, trying not to use the word "diet". 1) Started my changes on 9/1. The month of September, ... More
Was this Helpful?
2 of 2 found this helpful

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.