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Welcome to the Club! No fees to pay, no contract to sign, all that is needed -
Pounds to lose!


Helpful links - Healthy Eating and Diet Center
Food and Recipes Center
Diet Club Newcomer Tips
Food & Cooking Community
Lost 3Lbs!!!
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KenziesMom12 posted:
So since my last post, I have lost 3 lbs. I just want to say to anyone that is wanting to give up if they have just started, to not give up hope. It takes time. You body has to adjust to the change. I promise if you are eating right and working out, the pounds will come off. Just give it time. Believe me, just last week I was discouraged. So Stay focused!!!
Reply
 
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Tomato05 responded:
Well done, that must be very motivating.

Thanks for the encouragement.
 
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meeka123 responded:
What exercises do you take everyday? I want to lose weight also!
 
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KenziesMom12 replied to meeka123's response:
I workout out twice a day. I also use the Web MD food and fitness planner!! Excellent tool. I have 35 lbs to go!! But I am definitely trying to stay focused.


Spotlight: Member Stories

I am a working mother of three children. I gained over 50lbs having my children in the last 10-15 years. I have tried everything under the sun to lose...More

Helpful Tips

Diet Club Newcomer Tips
In the past we had a Diet Club FAQ: we frequently referred newcomers to it-because it had some great tips, ideas for getting started, and ... More
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