Skip to content

Announcements

Welcome to the Club! No fees to pay, no contract to sign, all that is needed -
Pounds to lose!


Helpful links - Healthy Eating and Diet Center
Food and Recipes Center
Diet Club Newcomer Tips
Food & Cooking Community
Lost 3Lbs!!!
avatar
KenziesMom12 posted:
So since my last post, I have lost 3 lbs. I just want to say to anyone that is wanting to give up if they have just started, to not give up hope. It takes time. You body has to adjust to the change. I promise if you are eating right and working out, the pounds will come off. Just give it time. Believe me, just last week I was discouraged. So Stay focused!!!
Reply
 
avatar
Tomato05 responded:
Well done, that must be very motivating.

Thanks for the encouragement.
 
avatar
meeka123 responded:
What exercises do you take everyday? I want to lose weight also!
 
avatar
KenziesMom12 replied to meeka123's response:
I workout out twice a day. I also use the Web MD food and fitness planner!! Excellent tool. I have 35 lbs to go!! But I am definitely trying to stay focused.


Spotlight: Member Stories

Hi! I am here after gaining 50 pounds through breast cancer treatments. I always thought people would lose weight during chemo but boy did prove that...More

Helpful Tips

treat day
I am just starting my healthy lifestyle change again in the last 4 weeks, this being my 4th week. I won't call it a diet because being ... More
Was this Helpful?
1 of 1 found this helpful

Related News

There was an error with this newsfeed

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.