Skip to content
My WebMD Sign In, Sign Up

Announcements

Welcome to the Club! No fees to pay, no contract to sign, all that is needed -
Pounds to lose!


Helpful links - Healthy Eating and Diet Center
Food and Recipes Center
Diet Club Newcomer Tips
Food & Cooking Community
Lost 3Lbs!!!
avatar
KenziesMom12 posted:
So since my last post, I have lost 3 lbs. I just want to say to anyone that is wanting to give up if they have just started, to not give up hope. It takes time. You body has to adjust to the change. I promise if you are eating right and working out, the pounds will come off. Just give it time. Believe me, just last week I was discouraged. So Stay focused!!!
Reply
 
avatar
Tomato05 responded:
Well done, that must be very motivating.

Thanks for the encouragement.
 
avatar
meeka123 responded:
What exercises do you take everyday? I want to lose weight also!
 
avatar
KenziesMom12 replied to meeka123's response:
I workout out twice a day. I also use the Web MD food and fitness planner!! Excellent tool. I have 35 lbs to go!! But I am definitely trying to stay focused.


Spotlight: Member Stories

Joined WebMD Dieting Club: 25-50 Lbs to lose back in April 2007 at my highest weight of 172 lbs. I shed 34 lbs in 24 wks: down to 138 lbs. In May 2009...More

Helpful Tips

DFJ
DFJ stands for Daily Food Journal. Our diet club members like to share their daily food journal to stay accountable to themselves and ... More
Was this Helpful?
27 of 42 found this helpful

Related Drug Reviews

  • Drug Name User Reviews

Report Problems to the
Food and Drug Administration

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.