my first week weigh in
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shell_2012 posted:
YEAH!!!!!!!!!!!!! Great success for my first week, I lost 5 pounds already. It is such a motivation boost when you look at the scale and see your hard work paying off! 5 down 45 to go!
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Tomato05 responded:
That's great - keep up the good work!

I think the most I've ever lost in a week was 1lb!