gained 5kg in 2weeks
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babyrylryl posted:
Ate so much sugar processed food, during this 2 weeks. Because of stress and everything. Anyone have any idea how to slim down 5kg asap Like in a week or 2 before christmas.
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totallywiggedout responded:
That's 11 lbs in two weeks or less.... sorry . I can't suggest anything for you because I never suggest crash dieting. It isn't healthy and it doesn't last.
If and when you are willing to commit to a better lifestyle than basicly bingeing and purgeing, I can help.
If you are willing to give healthy a try, Read my response to PMTprincess
huggs and good luck
kim