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    Exciting News for WebMD Members!

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    Pounds to lose!


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    Need to lose weight need how ???
    avatar
    CaryMGalarza posted:
    Hi, I will need to lose 30 lb, I know I can do it.
    Reply
     
    avatar
    tribefan438 responded:
    I need to lose 25 lbs. - we CAN do it, but I think we need to make it a big priority in our lives.

    One day at a time goals are helpful, I think. My goal today is to take 10,000 steps (per my pedometer). It will help me toward that goal of "25 DOWN"!

    Good luck!


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    I am a 58 year old woman who has struggled with weight for at least the last 30 years. 3 years ago I lost 55 pounds on a doctor supervised low carb, ...More

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    I have lost 10 pounds in 2 weeks by making small changes in my diet and knowing I will have to continually make them a habit to keep it ... More
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