Need to lose weight need how ???
avatar
CaryMGalarza posted:
Hi, I will need to lose 30 lb, I know I can do it.
Reply
 
avatar
tribefan438 responded:
I need to lose 25 lbs. - we CAN do it, but I think we need to make it a big priority in our lives.

One day at a time goals are helpful, I think. My goal today is to take 10,000 steps (per my pedometer). It will help me toward that goal of "25 DOWN"!

Good luck!