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Need to lose weight need how ???
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CaryMGalarza posted:
Hi, I will need to lose 30 lb, I know I can do it.
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tribefan438 responded:
I need to lose 25 lbs. - we CAN do it, but I think we need to make it a big priority in our lives.

One day at a time goals are helpful, I think. My goal today is to take 10,000 steps (per my pedometer). It will help me toward that goal of "25 DOWN"!

Good luck!


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