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coni75 posted:
me this book helped a lot to lose weight I hope that you will also help a lot
http://ce315oqet1m0dtew237mopcm97.hop.
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Name: Jo Region: Midwest Story: sw190 cw190 gw 150 50 yo Mother of 5 boys ages 26 - 6 Only one of my siblings with weight issues since I was 10. I'...More

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From mid-March to mid-October I lost 50 pounds. My diet was genuinely spartan. Here's what I learned to do. 1. Use an online calorie ... More
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