Skip to content
My WebMD Sign In, Sign Up

Announcements

Welcome to the Club! No fees to pay, no contract to sign, all that is needed -
Pounds to lose!


Helpful links - Healthy Eating and Diet Center
Food and Recipes Center
Diet Club Newcomer Tips
Food & Cooking Community
weight
avatar
An_251932 posted:
I feel like im gaining weight but i don't even eat that much Waht is the problem
Reply
 
avatar
abnersmom responded:
Do you keep a food log to know calories and daily nutrition? When I first started logging my food, I was shocked to see not only how poor my nutrition was but how many calories I was actually consuming per day.
Debbie -SW 265 -CW 150 maintaining
 
avatar
bostrong46 replied to abnersmom's response:
I always try to jot it down either in my phone or in a journal, but I get to busy and forget! If I don't do it right away I forget!
 
avatar
wwwcheers2anewucom responded:
check out my website www.cheers2anewu.com
we have all types of products that may fit your needs....


Spotlight: Member Stories

I am 61 years old and had gastric bypass surgery 5 years ago. I lost 130 pounds, gained back 30, and now want to lose 45 pounds. I am finding it hard ...More

Helpful Tips

Check your medical insurance website - you may find gym discounts, story
Hi folks, I see a lot of stories out there, same as mine. I'm over 55 (just) and added about 40 pounds overall to my high school weight. ... More
Was this Helpful?
3 of 3 found this helpful

Related News

There was an error with this newsfeed

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.