Skip to content

    Announcements

    Exciting News for WebMD Members!

    We've been busy behind the scenes building new message boards for you. You'll have new and easier ways to find messages, connect with others, and share your stories.

    And, this will all be available on your smartphone or other mobile device!

    What Do You Need to Do?

    The message board you're used to will be closing in the coming weeks. While many of your boards will be making the move to our new home, your posts will not. Want to keep a discussion going? Save posts you want to continue (this includes your member profile story), so that you can re-post them in the new message boards.

    Keep an eye here and on your email inbox, we'll be back in touch soon to give you all the information you need!


    Yours in health,
    WebMD Message Boards Management

    Welcome to the Club! No fees to pay, no contract to sign, all that is needed -
    Pounds to lose!


    Helpful links - Healthy Eating and Diet Center
    Food and Recipes Center
    Diet Club Newcomer Tips
    Food & Cooking Community
    Working Hard to Get it Off
    avatar
    sweety524 posted:
    Hello All,
    Getting the weight off is very stressful. I stress a lot so I gain weight mostly in the stomach area. Anyone had any success with loosing belly fat? Looking forward to your feed back.
    Sweety524
    Reply
     
    avatar
    mariahech responded:
    Try yoga for the stress. I have been trying to lose 50 lbs and yes I am having a hard time doing so. I been eating nothing but fruits, vegetables and drinking a lot of water, a gallon a day. If you get a Gatorade 32 fl oz container, you know 4 containers is a gallon. don't weight yourself everyday. At least once a week. I hate counting calories but I just realize how often I do it. you'll found it become routine. Working out is good but here's a hint. when you go work out- your heart rate is the key, keep your heart rate avg according to your age. you will sweat and make sure you stretch really go.
     
    avatar
    wwwcheers2anewucom responded:
    check out my website www.cheers2anewu.com
    we have all types of products that may fit your needs....


    Spotlight: Member Stories

    Determined to be in better shape than I was in high school. No more excuses. I am 32 years old, 5'6''. I had thyroid cancer when I was 18,...More

    Helpful Tips

    Motivational Tool to help you make your commitment to lose weight.
    I've lost over 40 lbs during the last year and recently I came across what I think is a great motivational tool for those wanting to start ... More
    Was this Helpful?
    21 of 21 found this helpful

    Related Drug Reviews

    • Drug Name User Reviews

    Report Problems With Your Medications to the FDA

    FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.