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Finally Been Cleared To Work Out
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kmiller2130 posted:
I had a partial hysterectomy about 6 weeks ago. I saw the doctor the other day and he said I am now clear to work-out however I am comfortable. Today I am going to start with some pilates and a walk. When I ready I will start adding weights, circuit training, and aerobics. Has anyone here tried hip hop abs? I would like to add this to my aerobic plan.
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