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Welcome to the Club! No fees to pay, no contract to sign, all that is needed -
Pounds to lose!


Helpful links - Healthy Eating and Diet Center
Food and Recipes Center
Diet Club Newcomer Tips
Food & Cooking Community
I feel like a blob & look like a blob ~ help!
avatar
sunnysaralynne posted:
I am 58 years old, out of shape, going through a bad relationship and feeling like I desperately need to lose weight. Can anyone out there relate to this?
I feel bad, I look bad, and I need the support of someone who is going through this too. Nobody I know is overweight and so I don't really have anyone to help with this. I am not horribly overweight, I need to lose about 35 pounds and on someone who is only 5'3", that is a lot!
Reply
 
avatar
capriciousangel31 responded:
Hey I can be your buddy!! I have 40lbs to lose lol

You can add me on facebook or like my page to connect with me

https://www.facebook.com/megan.lowery.26

www.facebook.com/wrapsarethenewsexy
 
avatar
brunosbud responded:
Think "simplify". For me, energy is a commodity so I try to make my goals for the day, few and simple, so as to conserve as much of it for my evening walks. Exercise is tough to do when you're exhausted; who knew? Also, if you eat when you're emotional, then avoid getting emotional. again, who knew?


Spotlight: Member Stories

Insulin Resistance. Seems to be my life's curse! I was a healthy up until a car accident in my mid teens, and after that, my health spiraled downw...More

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Diet Club Newcomer Tips
In the past we had a Diet Club FAQ: we frequently referred newcomers to it-because it had some great tips, ideas for getting started, and ... More
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