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I feel like a blob & look like a blob ~ help!
sunnysaralynne posted:
I am 58 years old, out of shape, going through a bad relationship and feeling like I desperately need to lose weight. Can anyone out there relate to this?
I feel bad, I look bad, and I need the support of someone who is going through this too. Nobody I know is overweight and so I don't really have anyone to help with this. I am not horribly overweight, I need to lose about 35 pounds and on someone who is only 5'3", that is a lot!
capriciousangel31 responded:
Hey I can be your buddy!! I have 40lbs to lose lol

You can add me on facebook or like my page to connect with me
brunosbud responded:
Think "simplify". For me, energy is a commodity so I try to make my goals for the day, few and simple, so as to conserve as much of it for my evening walks. Exercise is tough to do when you're exhausted; who knew? Also, if you eat when you're emotional, then avoid getting emotional. again, who knew?

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