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Welcome to the Club! No fees to pay, no contract to sign, all that is needed -
Pounds to lose!

Helpful links - Healthy Eating and Diet Center
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Diet Club Newcomer Tips
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An_201734 posted:
Weight Loss secret? Here are some tips: Your biggest enemy is the sugar, in order to stop all soft drinks, sweets and sugar

foods. Basic: eat five small meals a day and especially small dinner. Make sure you get protein and carbohydrates at every meal.

Fill in fruits and vegetables that are free.
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My name is Brittany and at my weight peak, I was approximatley 390lbs, over the course of a few years and a more regular diet I had gotten to 260 and ...More

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Motivational Tool to help you make your commitment to lose weight.
I've lost over 40 lbs during the last year and recently I came across what I think is a great motivational tool for those wanting to start ... More
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FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.