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Welcome to the Club! No fees to pay, no contract to sign, all that is needed -
Pounds to lose!


Helpful links - Healthy Eating and Diet Center
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Use Your local Community Center
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Brittle54 posted:
I lost 80 lbs and gained half back .My gym closed and I go to an local Community center ,Less people no one is on the equipment Cheaper, also even if you live in the County not in the City .Your club does are less as a Senior. I just found out if your disabled it is like pocket change.

Te cost is yearly $Seniors $150.00 and Disabled Seniors $80.00 !!!

Also local centers have respite care for the hard to breath senior or with other aliments. Also they have local trips, Sauna, pool , and exercise equipment and weights.
I ate peanut butter and fast food on the go .I am going to stop the peanut butter and go to Gym two times a week and do better at the fast food or try to wait till I get home to half the calories!!!
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FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.