Skip to content
My WebMD Sign In, Sign Up

Announcements

Welcome to the Club! No fees to pay, no contract to sign, all that is needed -
Pounds to lose!


Helpful links - Healthy Eating and Diet Center
Food and Recipes Center
Diet Club Newcomer Tips
Food & Cooking Community
support groups anywhere you can get help to stay motivated
avatar
isthatreallyme posted:
TOPS (Take Off Pounds Sensibly) club can be a great "weigh" to stay accountable. It's not exactly like Weight Watchers, they do not hold you to a food plan; you decide the diet; weekly weigh-ins & low cost. If you make time to attend meetings (I'll be the first to say this is where I fell off the game) this can help. And they love you whether you've lost or gained. We're on a life-altering mission and for some of us (especially myself) it's meal-to-meal, moment-to-moment revelation.
Was this Helpful?
4 of 5 found this helpful
Reply


Spotlight: Member Stories

I have been overweight my whole life- since I was about 8 years old. I am 24 now and I weigh 190 pounds. My goal is to get to 140 pounds. The reason w...More

Helpful Tips

Some motivation tips! Laugh it off!
I needed a little humor today and found some great funny sayings on the internet (Thanks Dan Worona ) to help motivate me. COMMIT TO BE ... More
Was this Helpful?
3 of 3 found this helpful

Related Drug Reviews

  • Drug Name User Reviews

Report Problems to the
Food and Drug Administration

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.