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    Exercise the fun way
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    grandma347 posted:
    One way I exercise is to go bowling. It's more fun than a gym, you can join a league,meet new people. no one says you need to stick to the gym or jogging. I also park my car away from the door of a store so that I walk a little further. Every bit helps.Small increments of walking, etc can add up.
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    Spotlight: Member Stories

    Hello, My name is Mitzi. I have struggled with my weight issues all of my life. I will turn 35 this year and I really want to take control of my weigh...More

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    Motivational Tool to help you make your commitment to lose weight.
    I've lost over 40 lbs during the last year and recently I came across what I think is a great motivational tool for those wanting to start ... More
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