Skip to content

Announcements

Welcome to the Club! No fees to pay, no contract to sign, all that is needed -
Pounds to lose!


Helpful links - Healthy Eating and Diet Center
Food and Recipes Center
Diet Club Newcomer Tips
Food & Cooking Community
Exercise the fun way
avatar
grandma347 posted:
One way I exercise is to go bowling. It's more fun than a gym, you can join a league,meet new people. no one says you need to stick to the gym or jogging. I also park my car away from the door of a store so that I walk a little further. Every bit helps.Small increments of walking, etc can add up.
Was this Helpful?
2 of 2 found this helpful
Reply


Spotlight: Member Stories

I'm not very old, but I still feel the pressure to lose weight. I'm 17, but ever since I was little my parents didn't teach me ANYTHING ab...More

Helpful Tips

Biggest Loser Wanna Be
Just came back from a conference and heard Dr. Dansinger from the Biggest Loser speak. He was very inspirational to me as a 'loser wannabe' ... More
Was this Helpful?
2 of 2 found this helpful

Related News

There was an error with this newsfeed

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.