Skip to content

Announcements

Welcome to the Club! No fees to pay, no contract to sign, all that is needed -
Pounds to lose!


Helpful links - Healthy Eating and Diet Center
Food and Recipes Center
Diet Club Newcomer Tips
Food & Cooking Community
Some motivation tips! Laugh it off!
avatar
Ganman55 posted:
I needed a little humor today and found some great funny sayings on the internet (Thanks Dan Worona) to help motivate me.

COMMIT TO BE FIT!

I repeat myself when I'm hungry!
I repeat myself when I'm hungry!

Dieting is a matter of life and breath!

I have to exercise early morning before my brain wakes up and realizes what I'm doing.

Being overwieght is no way to live!
Was this Helpful?
3 of 3 found this helpful
Reply


Spotlight: Member Stories

Current Weight: 161 lbs Goal Weight: 135 lbs Moderate Exercise 5 days a week Working to lose what I've gained since getting married 5 years ago. M...More

Helpful Tips

Small changes add up
I am completing my 1st week of lifestyle changes, trying not to use the word "diet". 1) Started my changes on 9/1. The month of September, ... More
Was this Helpful?
2 of 2 found this helpful

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.