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Welcome to the Club! No fees to pay, no contract to sign, all that is needed -
Pounds to lose!


Helpful links - Healthy Eating and Diet Center
Food and Recipes Center
Diet Club Newcomer Tips
Food & Cooking Community
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madgeb posted:
New to this group - Need to lose 43 pounds yet. Have been at a plateau for over a year. Have lost 45 pounds already- but went from losing over 80 pounds and backslided last year due to medical condiition. I walk 1 hr a day now at least 3 times a week Had surgery last month- So now no excuse have to get back into the mode again of healthy eating and more exercise. Hope to hear from you all
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MKissFL responded:
What can I say? Words of encouragement though.


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I ALWAYS STRUGLE WITH MY WEIGHT ALL MY LIFE EVEN WHEN I WASNT OVER WEIGHT I THOUG I WAS AND NOW IM 30LBS OVER WEIGHT CAN LOSE THEM I JUST LOST 6 LB I...More

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I have lost 10 pounds in 2 weeks by making small changes in my diet and knowing I will have to continually make them a habit to keep it ... More
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