FOUND new GYM stuff and I like it
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IgotTHISchuBBY posted:
Went to the gym and found some new machines and im in love....I cant wait to go back for more...this feel is like no other...when get this vibe dont let it die keep it going...whos on board?
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Zevah responded:
I am !
Going to the gym is a big incentive for me to eat right.
Like you, I'm planning on explore new things at the gym, keeping interesting motivates me to keep going.
Exercise is a huge part of the weight loss program, way to go!
 
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Norma_J responded:
I agree about the gym.. when you find something you enjoy .. do it .. just make sure you hold your form and don't slouch on the machines. you can do more harm than good......

Back to the gym for me today .. haven't been able to go lately because of the excessive build up in my lungs .. makes it kinda hard to work out .. Stopped by the Y yesterday and set up an appointment with a trainer to go through the equipment with me and show me proper use and how to get the most from my workout. Can't wait ..

Norma
SW 222/ CW 205/ GW 150

Failure is not an option when Success requires just a little more effort!
 
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Rohvannyn responded:
I am too! I try not to slouch as well. I just got some resistance tubing and figured out how to work the door anchor, so now it's like I have a whole new gym as well. I'm counting the days to when the weight machine is working again! Agreed about proper form.
-Roh

Courage is the price that Life exacts itself for granting peace. The soul that knows it not knows no release from little things...
 
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blondie454u responded:
Glad everyone is finding what works for them!
Amber CW 135 maintaining, SW 250. Stress is nothing more than a socially acceptable form of a mental illness.