Dieting Club: 50 - 100 Lbs Community
Where did this weight come from? It is time to get busy and take it off. Share ... more
Stopped by the Y yesterday and set up an appointment with a trainer to go through the equipment with me and show me proper use and how to get the most from my workout. This will help when I get back to my 5:30 a.m. routine on Monday morning.
They have a computer in the lobby that you can use to help log all your workouts and track your progress.
Can't wait .. I am so excited and committed to this journey!
Have a GREAT Weekend Everyone!
Norma
Failure is not an option when Success requires just a little more effort!
Glad you have such enthusiasm about returning to the gym. I, too, belong to the Y and love it! The social aspect of it really helps. Hubby and I are planning on moving within the next year and one of our top priorities is being within 6-8 minute drive from a gym. Honestly. It's a lot easier to replace a kitchen or bathroom than it is our bodies!
Barbara
Goal: To learn to celebrate without eating unhealthy food.
Going to the gym gives me the power to keep my eating on track and also gives me energy to start my day.
Like you, I go in the morning, not quite so early, but before I go to work.
Enjoy and have a great week !
That computer sounds really cool, I bet you're excited to track all the awesome progress you're going to make!Have so much fun!
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