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Losing size but not weight?
Cindyj55 posted:
Its been almost 1 month i have joined gym.
Initial weight: 210lbs
After 1st week: 208lbs
After 2nd week: 211lbs.
3sr week: 211lbs
I also follow a strict diet. But my weight is not getting reduced.
My friends have told me that i have reduced.. i can feel my dress have became loose.. How come my size only has reduced without weight loss????
Is something wrong with me?
Initial weight: 210lbs
After 1st week: 208lbs
After 2nd week: 211lbs.
3sr week: 211lbs
I also follow a strict diet. But my weight is not getting reduced.
My friends have told me that i have reduced.. i can feel my dress have became loose.. How come my size only has reduced without weight loss????
Is something wrong with me?
8 Replies |Watch This Discussion | Report This| Share this:Losing size but not weight?Its been almost 1 month i have joined gym.<br />Initial weight: 210lbs<br />After 1st week: 208lbs<br />After 2nd week: 211lbs.<br />3sr week: 211lbs<br />I also follow a strict diet. But my weight is not getting reduced.<br />My friends have told me that i have reduced.. i can feel my dress have became loose.. How come my size only has reduced without weight loss???? <br />Is something wrong with me?
Jis4Judy responded:
you may have gained muscle and lost fat thats not a bad thing muscle will help burn more calories...keep at it and don;t focus so much on the scale focus on nutrition and portion control
Hugs Judy:)
Hugs Judy:)
SW 247 CW 149ish maintaining
Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance
Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance
Report This| Share this:Losing size but not weight?you may have gained muscle and lost fat thats not a bad thing muscle will help burn more calories...keep at it and don;t focus so much on the scale focus on nutrition and portion control <br /> Hugs Judy:)
blondie454u responded:
Judy is right. Sometimes it isn't about the scale but it's the way your body feels and looks. Keep at it and the scale will eventually catch up. This is way weight loss can be unsuccessful because people get caught up on numbers on a scale.
Amber CW 135 maintaining, SW 250. Stress is nothing more than a socially acceptable form of a mental illness.
Report This| Share this:Losing size but not weight?Judy is right. Sometimes it isn't about the scale but it's the way your body feels and looks. Keep at it and the scale will eventually catch up. This is way weight loss can be unsuccessful because people get caught up on numbers on a scale.
Thanks for the answer Jis4Judy & blondie454u.. I have one more doubt.. can i take Ayurslim Capsules?
I got it from a online pharmacy. & it says
"It is a researched Ayurvedic herbal product that can be safely used with no side effects."
this is where i bought it: http://www.internationaldrugmart.com/herbal-products/ayurslim-capsules.html
I got it from a online pharmacy. & it says
"It is a researched Ayurvedic herbal product that can be safely used with no side effects."
this is where i bought it: http://www.internationaldrugmart.com/herbal-products/ayurslim-capsules.html
Report This| Share this:Losing size but not weight?Thanks for the answer Jis4Judy & blondie454u.. I have one more doubt.. can i take Ayurslim Capsules? <br /><br />I got it from a online pharmacy. & it says <br /><br />"It is a researched Ayurvedic herbal product that can be safely used with no side effects."<br /><br />this is where i bought it: <a href="http://www.internationaldrugmart.com/herbal-products/ayurslim-capsules.html">http://www.internationaldrugmart.com/herbal-products/ayurslim-capsules.html</a><br /><a href="http://exchanges.webmd.com/dieting-club-50-100-lbs-exchange/groupstory/6788931"></a>
Oh dear I have no idea what that is most of us don;t take any pills for weight removal I have never heard of Ayurvedic
Myself I do take B complex as a suppliment and it is supposed to help with metabolism .
Hugs Judy:)
Myself I do take B complex as a suppliment and it is supposed to help with metabolism .
Hugs Judy:)
SW 247 CW 149ish maintaining
Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance
Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance
Report This| Share this:Losing size but not weight?Oh dear I have no idea what that is most of us don;t take any pills for weight removal I have never heard of Ayurvedic <br /> Myself I do take B complex as a suppliment and it is supposed to help with metabolism .<br /> Hugs Judy:)
Hi Cindy, Personally, I would check with my doctor before taking ANY supplement. Under my doctor's supervision, I do take fish oil and a multivitamin, but nothing else except lots of veggies, fruit and some lean protein. I my food intake into fitday.com to keep track of my nutrients.
Debbie SW 265 CW 165 GW 150 - If you are going down a road and don't like what's in front of you and look behind you and don't like what you see, get off the road. Create a new path! Angelou
Report This| Share this:Losing size but not weight?Hi Cindy, Personally, I would check with my doctor before taking ANY supplement. Under my doctor's supervision, I do take fish oil and a multivitamin, but nothing else except lots of veggies, fruit and some lean protein. I my food intake into fitday.com to keep track of my nutrients.
TotallyWiggedOut replied to Cindyj55's response:
Yeh, I'm with Judy and Debbie here. Especially anything supplimental over the internet from someplace far off like the Himalayas (yes I did read the drugmart link) .
The problem with stuff like this is , it isn't FDA approved. I just don't trust anything that comes into our country without some sort of US standard testing done on it. Anyone can write a good review or even a statement about testing that's been done without repercussions from a governmental agency when it's sold over the net. And if you get sick or god forbid die from it, absolutely nothing can be done to get monetary recompence since it's out of country. Not worth my life over a suppliment.
The problem with stuff like this is , it isn't FDA approved. I just don't trust anything that comes into our country without some sort of US standard testing done on it. Anyone can write a good review or even a statement about testing that's been done without repercussions from a governmental agency when it's sold over the net. And if you get sick or god forbid die from it, absolutely nothing can be done to get monetary recompence since it's out of country. Not worth my life over a suppliment.
Kim SW 243 CW 193.6 GW 135
Many of Life's failures are experienced by people who did not realize how close they were to success when they gave up. --- Thomas Edison
Many of Life's failures are experienced by people who did not realize how close they were to success when they gave up. --- Thomas Edison
Report This| Share this:Losing size but not weight?Yeh, I'm with Judy and Debbie here. Especially anything supplimental over the internet from someplace far off like the Himalayas (yes I did read the drugmart link) . <br />The problem with stuff like this is , it isn't FDA approved. I just don't trust anything that comes into our country without some sort of US standard testing done on it. Anyone can write a good review or even a statement about testing that's been done without repercussions from a governmental agency when it's sold over the net. And if you get sick or god forbid die from it, absolutely nothing can be done to get monetary recompence since it's out of country. Not worth my life over a suppliment.
blondie454u replied to Cindyj55's response:
I agree with everyone. Check with your doctor.
Amber CW 135 maintaining, SW 250. Stress is nothing more than a socially acceptable form of a mental illness.
Cindyj55 replied to blondie454u's response:
Thanks everyone... I used Ayurslim Capsules for 1 week.. it doesnt have any effect on my weight loss.. but it made helped speeding the bowel movement. Also i have IBS, after using it, i dint have that problem...
Report This| Share this:Losing size but not weight?Thanks everyone... I used Ayurslim Capsules for 1 week.. it doesnt have any effect on my weight loss.. but it made helped speeding the bowel movement. Also i have IBS, after using it, i dint have that problem...
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