Spotlight: Member Stories
I'm 64 years old with a weight problem that has crept on since my forties when I started a beta blocker for a heart problem. Of course I could ha...More
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justloseit
great fat free snack: sliced apple in a ziplock bag; spinkle as much cinnamon you want add a little splenda More
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I've got some exciting things going on lately. My sister is about to have her baby any day now! I'm so anxious to get the phone call that she's in labor! I can't wait to meet my precious niece! Her baby shower was a lot of fun, and I behaved myself with the refreshments
Also, after she delivers her baby, we're going to pick up a dog from a military friend who can no longer care for her. I am very excited about getting a dog for numerous reasons. It's been a couple of years since I had one. She's a 2 year old Great Dane! I've always wanted my very own Scooby Doo! Having such a large dog to love will especially be a nice motivator for daily walks! Gotta stretch those long legs! Lastly, I consider myself to now be an avid nutrition label reader. I watch my calorie intake almost flawlessly now and am staying on target! Success! I started to get a little nervous a few days ago that I had been eating too much junk food and was worried I had possibly gained. I stepped on the scale right then and there and to my surprise I had lost another 2.6 lbs! Yay! Best wishes to you all in the new year!
I have this week to try and rest up and get rid of it, because this weekend we're going to see the baby again AND pick up our Great Dane!