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March GOALS
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jean4u posted:
OMG, it's March already. Only 30 days until Easter, too.

Time for you know what, a new month, let's set some GOALS

I like to keep mine simple.

1. Keep a lid on eating after dinner, i.e. late night snacking. OK if needed resort to a 100 calorie snack and ff milk.

2. Watch portion control. Watch portion control. Watch portion control. Repeat over and over until I get it!!!

3. Move MORE.

I know these monthly goal setting posts really help me to focus and reset my motivation and plan.

GOOD LUCK with your plans!

Barb
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blondie454u responded:
Mine is to manage stress. This past week has been so stressful and when this happens I need find a way to manage it better. Instead of running around like a mad woman!
Amber CW 135 maintaining, SW 250. Stress is nothing more than a socially acceptable form of a mental illness.


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